The Only 3 Setups I Trade on NQ (And Why I Stopped Using Everything Else)
I Used to Overcomplicate Everything
When I first started trading NQ, I had like 15 different setups I was trying to trade. Each one had different rules, different indicators, different everything. My brain was fried by 10am every day.
Know what my win rate was? About 38%. Terrible.
Now I only trade 3 setups. That's it. My win rate is around 58% and I actually enjoy trading again. Let me break down exactly what I do.
Setup #1: VWAP Bounce (My Bread and Butter)
When I Trade It: First 2 hours after market open (9:30-11:30am ET)
What I'm Looking For:
- Price pullsback to VWAP on the 5-minute chart
- Volume picks up on the bounce
- Previous structure (support/resistance) aligns with VWAP
- At least 2 green candles printing after the bounce
Entry: I enter on the close of the second green candle above VWAP (for longs). For shorts, it's the opposite - second red candle below VWAP.
Stop Loss: 12-15 points below the VWAP on NQ. Sometimes I tighten it to 10 points if I get really good entry.
Target: Usually 20-25 points. Sometimes I'll trail my stop if it's running really well, but I usually just take my profit and be done.
Why It Works: VWAP is where institutions and algos are watching. It's like a magnet for price during trending days. When you combine it with volume confirmation and previous structure, the odds are in your favor.
When I Don't Trade It:
- If price has already bounced off VWAP 3+ times that day (it loses effectiveness)
- During major news releases
- If volume is super low (like during lunch time)
Setup #2: Opening Range Breakout
When I Trade It: 10:00-10:30am ET (after the initial chaos settles)
What I'm Looking For:
- I mark the high and low of the first 30 minutes (9:30-10:00am)
- Wait for a clear break above the high OR below the low
- Need to see a strong candle close outside the range (not just a wick)
- Volume should increase on the breakout
Entry: I enter on a retest of the broken level. So if we break above the opening range high, I wait for price to come back and test it as support, then I go long.
Most people enter on the breakout itself and get faked out. The retest entry keeps me out of a lot of false breakouts.
Stop Loss: Back inside the opening range, usually 15-20 points.
Target: I'm looking for at least a 1:2 risk/reward. So if I'm risking 15 points, I want 30 points minimum.
Why It Works: The opening range captures where the market found equilibrium in the first 30 minutes. A break of that range usually means we're trending for the day. But you gotta wait for the retest - that's the key.
When I Don't Trade It:
- If the opening range is too tight (less than 20 points on NQ)
- If the opening range is too wide (more than 80 points) - usually means choppy day
- If we get a fake breakout in both directions already
Setup #3: Previous Day High/Low Rejection
When I Trade It: Anytime, but works best in the first hour
What I'm Looking For:
- Price reaches previous day's high or low
- Gets rejected with a strong reversal candle
- Volume increases on the rejection
- At least one follow-through candle in the reversal direction
Entry: On the close of the second candle after the rejection. I used to enter immediately on the rejection candle but got stopped out too much.
Stop Loss: Just beyond the previous day high/low, usually 10-15 points.
Target: Back to VWAP or the middle of the day's range. Usually 25-35 points.
Why It Works: Previous day high/low are major psychological levels. When price can't break through them, you often get a strong move in the opposite direction. It's basically trading failed breakouts.
When I Don't Trade It:
- If we already tested the level multiple times that day
- If there's major news coming in the next 30 minutes
- If the overall market is super choppy
What About All the Other Setups?
Yeah, there are hundreds of other strategies out there. Fibonacci retracements, Elliot Wave, harmonic patterns, divergences, whatever.
I'm not saying they don't work. I'm saying they don't work for ME.
The best strategy is the one you can execute consistently, understand completely, and actually make money with. These three setups tick all those boxes for me.
My Rules for All Three Setups
No matter which setup I'm trading, these rules apply:
- Maximum 2 trades per day. If I lose two in a row, I'm done for the day. No revenge trading.
- No trading after 2:00pm ET. Volume drops, spreads widen, choppy movements. Not worth it.
- No trading during major news. Fed announcements, CPI, NFP - I stay flat.
- If I'm up 40+ points, I'm done for the day. Lock in the win and don't give it back.
- Journal every trade. Screenshot, thoughts, what I saw. This is non-negotiable.
The Honest Truth About Simple Strategies
Simple doesn't mean easy. These three setups took months to master. I still mess them up sometimes.
But they're repeatable. I can backtest them. I can identify them in real-time. And most importantly, I can actually execute them without my brain exploding.
If you're struggling with too many setups, try this: Pick ONE setup. Trade only that setup for 30 days. Master it completely. Then, if you want, add one more.
I guarantee you'll make more money with 1-3 solid setups than with 15 mediocre ones.
And hey, if you want to read more about how I started trading NQ, check out my post about my first 90 days trading NQ futures. It's full of embarrassing mistakes and hard-learned lessons.
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